Trauma and anxiety can become all-consuming, damaging our relationships, work, and ability to experience joy. You are not alone. I can help you sort through what you are experiencing, develop new skills to manage difficult feelings, and move forward with newfound confidence. Through years of working intensively with crisis, trauma, anxiety, and distress, I've found clear strategies to addressing these experiences and the impact they have on our lives..
I provide psychotherapy to adults who've experienced trauma, struggle with anxiety, are experiencing distress before or after giving birth, or are trying to manage the demands of parenthood.
Growth and change are possible.
I offer a free 20 minute phone consultation to determine if we are a good fit and if I can meet your needs.